Thursdays 7:15 PM
Zumba is a Latin-inspired aerobic workout that is like one big dance party. This 45-minute class is a full-body workout that incorporates routines to target all different muscle groups. The upbeat songs will lead you to burn calories, while the slower songs will work on strength and toning. Each class is catered to the individual students, with modified moves if needed. Zumba is not only excellent for your physical health but also your mental health by dancing any stress away. Come and join this dance party today!
Text 908.418.1299 or email Gina by clicking on the link below