Meet Our Instructors

A good yoga teacher shows authenticity in their personality; they have energy and a true passion for their teachings, wanting to educate and inspire others. They are empowering with a positive attitude.

Denise

RYT-500, Yoga Instructor

Denise is a 500-hour Registered Yoga Instructor and received her training at Yoga Loka in Frenchtown,. She has taken many workshops and trainings to deepen her own practice. Denise is a breast cancer survivor who came to Yoga looking for stress and anxiety relief and soon discovered the benefits of yoga while going through Chemotherapy and numerous surgeries.  Denise became a Yoga instructor to help others not only be physically fit but also to nourish their mind and spirit. opportunities to teach the benefits of Yoga to people with various health conditions.